Recipe of Favorite Dragonfruit smoothie bowl - Free Download

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Before you jump to Dragonfruit smoothie bowl recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active contribution. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Even though it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. You get the maximum energy savings by totally loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

The kitchen on its own offers you many small methods by which energy and money can be saved. Efficient living is definitely something we can all perform, without difficulty. A lot of it is simply using common sense.

We hope you got insight from reading it, now let's go back to dragonfruit smoothie bowl recipe. You can have dragonfruit smoothie bowl using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Dragonfruit smoothie bowl:

1. Get 100 g of frozen pink pitiya puree (pink dragonfruit).
2. You need 1 of whole frozen banana.
3. You need half of cup frozen passionfruit puree.
4. Provide half of cup frozen strawberries.
5. Get half of cup frozen raspberries.
6. Get of coconut milk.
7. Use of toppings.
8. Get of granola.
9. You need of chia seeds.
10. Get of coconut flakes.
11. Provide of blueberries.
12. Use of almond butter.
13. Prepare of banana.

Instructions to make Dragonfruit smoothie bowl:

1. In a blender or bullet add all ur ingredients except the coconut milk.
2. Add splashed of coconut milk and blend and keep adding coconut milk till u get all ingredients blended to thick consistency you dont want it to liquidity.
3. Once blended then add toppings (you need to work quickly as the smoothie bowl melts really quick)and enjoy.

It has a very mild flavour, but I love the gorgeous hot pink colour of this fruit. Did you know that dragon fruit is a cactus fruit? Rinse and pop the berries in the freezer to allow them to take on that icy look as you prepare the smoothie bowl. Combine the banana, apple, ice, milk, spirulina powder, and yogurt in a blender. Add all the smoothie bowl ingredients to the pitcher of a high speed blender and puree until smooth but still thick.

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